Tuesday, January 19, 2016 | "12.2"


Strength:

Back Squat
1 set of max reps at 225/155

WOD:
"12.2"
10 Minute AMRAP, proceed through the sequence as follows:
~30 Snatch 75/45
~30 Snatch 135/75
~30 Snatch 165/100
~Snatch as many reps as possible 210/120

Web Design by Foreman Creative