Wednesday, January 27, 2016 | "Baseline"


Skill Challenges:

~1RM Weighted Pullup
~Max Handstand Pushups
~Max Unbroken Situps
~Max Unbroken Air Squats
~Max Double Unders
~Max Pistols

WOD:
"Baseline"
5 Minute AMRAP of:
~5 Pushups
~10 Situps
~15 Squats

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