Thursday, January 28, 2016 | "13.4"

 

Strength:
Max Reps Bench 225/115

WOD:
7 Minute AMRAP
~3 Clean and Jerk 135/95
~3 Toes to Bar
~6 Clean and Jerk
~6 Toes to Bar
~9 Clean and Jerk
~9 Toes to Bar...
Continue increasing reps by 3 for each round until time is called.

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