Wednesday, February 3, 2016 | "14.3"


Strength:

30 Push Press
Athletes choice weight and rep scheme

WOD:
8 Minute AMRAP
~10 Deadlifts 135/95
~15 Box Jumps
~15 Deadlifts 185/135
~15 Box Jumps
~20 Deadlifts 225/155
~15 Box Jumps
~25 Deadlifts 275/185
~15 Box Jumps
~30 Deadlifts 315/205
~15 Box Jumps
~35 Deadlifts 365/225

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