Monday, February 8, 2016 | "15.1"


Skill:

3 Position Snatch
(Rep scheme is coach's choice)

WOD:
"15.1"
9 Minute AMRAP
~15 Toes to Bar
~10 Deadlifts 115/75
~5 Snatches 115/75
Then (with a continuously running clock):
6 Minutes to find 1RM Clean and Jerk




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