Tuesday, February 23, 2016 | "99"


Skill:

Handstands/Handstand Holds/Handstand Walks

WOD:
"99"
1 Mile Run
33 Pushups
1 Mile Run
33 Air Squats
1 Mile Run
33 burpees

*Wanna get swole AND flexy? Check out our new yoga class on Tuesdays at 6:30 in the group fitness room!*

Web Design by Foreman Creative