Friday, March 11, 2016 | "20 Min AMRAP"


*Just a reminder that the 5:30 class tonight will be used for judging Open workouts.
Skill:

Med Ball 2 for 1's
3x10

WOD:
20 Minute AMRAP
~10 HR Pushups
~15 Situps
~20 Double Unders
~25 Med Ball Cleans 20/14

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