Friday May 20, 2016 | "Partner WOD"


Skill:

Rope Climbs

WOD:
50 Calorie Row
50 Box Jumps 24/20
100 Situps
50 Wall Balls 20/14
50 Ring Dips
50 Wall Balls
100 Situps
50 Box Jumps
50 Calorie Row
One person works at a time. Split the reps however you wish :)

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