Friday, August 5, 2016 | "Partner Chipper"


Skill:
Mobility

Partner WOD:

~100 Double Unders
~50 Knees to Elbow
~400 Meter Run
~80 Air Squats
~40 Pushups
~400 Meter Run
~60 Kettlebell Swings 53/35
~30 Handstand Pushups
~400 Meter Run
*Both Partners Run*

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