Tuesday, August 16, 2016 | "Annie Presses"


Strength:

Deadlift 8-6-4-2-1
(If you PR, you PR!)

WOD:
"Annie Presses"
50-40-30-20-10
~Double Unders
~Situps
~Floor Presses 65/35

*If there is a bench available you may choose to bench*

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