Thursday, August 25, 2016 | "3 Rounds"


Skill:

Mobility

WOD:
3 Rounds
~200 meter run
~10 Handstand Pushups
~50 Double Unders

Wanna win some gym goodies? Write your name and email address on the info whiteboard in the gym for a chance to be entered into a drawing for some fitness swag! Winner chosen on Monday!

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