March 5 thru March 9, 2018 | 18.3 Has Nothing on ME!




Congrats to Waylon, Seth, Dale and Molly at the Arnold Classic this weekend. They are all headed home now and we will update everyone on their statuses once we find out further details. All we know is that they did great.  The rest of the week will be posted tomorrow or Tuesday am sometime! It has been a long couple of weeks preparing for the AC, so Thank You for being patient with us while things have been a bit chaotic! 

Also, great work so far in the Open heats. The energy on Friday night is HUGE and proves why we consider ourselves a CrossFit Family! 
18.1 and 18.2 have been great so far. Can't wait to see the next 3.


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