Thursday, April 18, 2013 | "Jerks and Snatches"

Skill:
4x10 Pullups

WOD:

  • 10 Snatch
  • 9 Clean and Jerk
  • 8 Snatch
  • 7 Clean and Jerk
  • 6 Snatch
  • 5 Clean and Jerk
  • 4 Snatch
  • 3 Clean and Jerk
  • 2 Snatch 
  • 1 Clean and Jerk

Weights for WOD are 95/65.

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