Tuesday, May 14, 2013 | "C&J and T2B"

Skill:
Review Clean and Jerk

WOD:
10 minute AMRAP of:

  • 3 Clean and Jerk
  • 3 Toes to Bar
  • 6 Clean and Jerk
  • 6 Toes to Bar
  • 9 Clean and Jerk
  • 9 Toes to Bar
  • 12 Clean and Jerk
  • 12 Toes to Bar

...keep increasing rep sets by three until time cap. 

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