Tuesday, June 18, 2013 | "Power Push"

Skill:
3 attempts at handstand walk ~or~ max handstand hold

Strength:
Thrusters 95/65 Max reps (2 attempts)

WOD:
12 minute AMRAP of:

  • 7 Power Clean and Jerk 165/105
  • 3 Handstand Pushups

 

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