Friday, June 28, 2013 | "Chasing Annie"

WOD:
15 minute AMRAP of:

  • 3 strict pullups
  • 5 power cleans 115/75
  • 20 situps holding a 25# plate

Then:
3 minutes of "Annie"...how far can you get?
50-40-30-20-10

  • Double Unders
  • Situps

 

 

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