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Thursday, November 7, 2013 | "Kettlebell, Baby!"
Details
Category: CrossFit WOD
Skill:
10-9-8-7-6-5-4-3-2-1
Deadlift 205/155
WOD:
21-15-9:
KBS 53/35
KB Good mornings 53/35
KB SDHP 53/35
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