Friday, November 15, 2013 | "Pick Your Girl"

Skill:
Max HSPU (one attempt)

WOD:
Pick ANY of the following benchmark girls (Fran, Elizabeth, Grace, Karen, Nancy, Isabel, Helen, or Diane) etc...) and either do one by yourself or choose a partner (one of you works at a time and you share reps) and complete two. For time!

Web Design by Foreman Creative