Tuesday, November 26, 2013 | "Partner WOD"

Skill:
Snatch Balance
1x1x1x1

WOD:
Partner WOD "Diane" and "Annie"
"Diane"
21-15-9 of:

  • Deadlifts 225/155
  • HSPU

"Annie"
50-40-30-20-10

  • Double Unders
  • Situps

Both partners do each wod in its entirety. For example, Partner One will do 21 deadlifts, then Partner Two does 21 deadlifts. Partner One then will do 15, Partner Two will do 15...so on and so forth.

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