Friday, April 11, 2014 | "Afterburner"


Skill:

5x10 Bench Press

WOD:
~30 Push Press 75/55
~30 Burpees
~10 Toes to Bar
~20 Push Press
~20 Burpees
~10 Toes to Bar
~10 Push Press
~10 Burpees
~10 Toes to Bar

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