Monday, June 9, 2014 | "Round Em Up!"

Skill:

5x5 Power Cleans plus one Jerk

WOD:

5 Minute AMRAP:

  • 5 Squat Cleans 185/1152
  • 5 Handstand Pushups
  • 25 Double Unders

Rest exactly two minutes.Repeat WOD once more.

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