Monday, June 30, 2014 | "Quadzilla"


Skill:

1 Rep Max Press

WOD:
32 Thrusters 95/65
16 Deadlifts 185/135
24 Thrusters
12 Deadlifts
16 Thrusters
8 Deadlifts
8 Thrusters
4 Deadlifts
1 Mile Run

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