Tuesday, July 15, 2014 | "Grace Has Muscles"
- Details
- Category: CrossFit WOD
Skill:
Muscle Up progressions
WOD:
10 Rounds of:
~3 Clean and Jerk 135/95
~3 Muscle Ups
Skill:
Muscle Up progressions
WOD:
10 Rounds of:
~3 Clean and Jerk 135/95
~3 Muscle Ups
436 Central Ave.
Oak Hill WV 25901
Clinic Phone: 304-465-3654
Fitness & CrossFit: (304) 465-0700
Fax: (304) 465-8551
| Mon.-Fri. |
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please contact Waylon Payne
at (304) 640-1697,
we will have it resolved within 24hrrs.
468 Central Avenue
Oak Hill WV 25901
Phone: (304) 465-1335
Fax: (304) 465-8551
468 Central Ave
Oak Hill WV 25901
(304)-465-0700
44 Opossum Creek Rd.
Victor, WV
Phone: (304) 658-5858
Fax: (304) 465-8551
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