Friday, July 18, 2014 | "Open Gym"

WOD today will be up to you.
In preparation for this weekend's Coalfield War Games, we will be having Open Gym time during any regularly scheduled class. This would be an excellent time to work on some mobility, skills of that pesky goat. Please join us at Skyline Resort tomorrow as we cheer on our AFC athletes. We wish all of you the best of luck and are proud of our entire box community for all the hard work, support and camaraderie our box has always held and continues to promote on a daily basis.
See you tomorrow, Beasts!

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