Tuesday, August 12, 2104 | "Double Grace"


Featured Athlete: Jason Blankenship
Skill:
Snatch grip deadlift
1x5 @ 70% 1rm snatch
1x5 @ 80%
1x5 @ 90%
2x5 @ 100%

WOD:
"Double Grace"
60 clean and jerk 135/95

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