Friday, August 29, 2014 | "Partner WOD"


Featured Athlete: Luke Hrabosky

Skill:

Review WOD movements

Partner WOD:
~50 Tire Flips
~100 Tire Strikes
~150 Pushups (split the reps however you want but you must each do the same amount)
~400 meter sled pull with #25 and your partner :)

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