Friday, October 31, 2014 | "FRAN-kenstein"


Happy Halloween, Beasts! Here is a little "treat" for ya :)

WOD:
"Fran"
21-15-9
~Thrusters 95/65
~Pullups

Rest 5 minutes, then...

"-kenstein"
9-15-21
~Pullups
~Thrusters 95/65

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