Tuesday, March 31, 2015 | "Partner WOD"


Partner WOD:

(at football field)
30 Min AMRAP
Partner 1: sled pull length of field with 45/25 plate and 53/35 kettlebell
Then:
~20 KBS
~20 OH Walking Lunges
Partner 2: Brings sled and equipment back to other side of field and does the same. Repeat this as many times as possible in time given.

Remaining class time will be used for mobility!

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