Tuesday, May 5, 2015 | "Partner WOD"


Skill:

Deadlift 5x5 
Work up in weight. Keep sets unbroken.

Partner WOD:
~60 Hand Release Pushups
~50 Toes to Bar
~40 Box Jumps 20/14
~30 Deadlift 135/95
~20 Thruster 135/95
~10 Wall Walks
Only one partner works at a time. You may partition reps however you choose.

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