Wednesday, May 6, 2015 | "Tabata This!"


5 Back Squats 225/155
Weight Carry your barbell (in back rack) 25 meters
5 Back Squats 225/155

"Tabata This!"
8 rounds of each of the following movements.
One round consists of 20 seconds of work, 10 seconds of rest.
Your lowest round of each movement is your score.

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