Friday, June 5, 2015 | "Teams of Two"

Warm Up

Back Squat up to workout weight

In teams of two, complete three rounds of:
~30 Back Squats 225/155 Comp 185/135 Rx
~800 Meter Run
Partners can share work on the squats & can break up reps however they wish. Both partners must run at the same time. Back Squat out of racks.

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