Friday, July 24, 2015 | "Chipper"


WOD:

~25 Pullups
~25 Squat Cleans 95/65
~25 Pushups
~50 Overhead Walking Lunges 45/25
~800 meter run
~50 Overhead Walking Lunges 45/25
~25 Pushups
~25 Squat Cleans
~25 Pullups

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