Monday, July 27, 2015 | "Massive Monday"


WOD:

~3 Power Snatch 115/75
~6 Burpee Over Bar
~9 Overhead Squat
*2 Minutes to Change Weight*
~3 Jerks 155/95
~6 Burpee Over Bar
~9 Overhead Squat
*2 Minutes to Change Weight*
~3 Power Cleans 185/135
~6 Burpees Over Bar
~9 Front Squat
Once finished, complete WOD in reverse! :)
Score is total time.

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