Thursday, July 30, 2015 | "Critical Mass"

"I never lose. Either I win or I learn."

Skill:

Coach's Choice of favorite lift

WOD:
~800 meter run
~20 Wall Ball 20/14
~20 Box Jump
~20 Snatch 95/65
~20 Deadlift 275/185
~60 Double Unders

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