Friday, August 7, 2015 | "Partner WOD"

"My attitude is that if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a strength." ~ Michael Jordan

**There will not be a 5:30 class today. There will be Open Gym instead**


Atlas Stone Lifts

Partner WOD:
~25 meter Partner Carry
~500 Air Squats
~500 Situps
~250 Pushups
~100 Pullups
~25 meter Partner Carry

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