Wednesday, August 12, 2015 | "Death by Push Press"

***REMINDER! 6 am class is now the 5:30 am class!!!!***

Skill:
Wall Walks 3x5

WOD:
20 Minute EMOM
~Push Press 75/55
One minute 1, do one...minute 2, do 2...so on an so forth until
you cannot complete prescribed reps in any given minute.
Last successfully completed round is your score.

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