Personal Training

Need a little one-on-one attention, someone to keep you on track or a challenging routine to keep your workouts fresh? We have qualified and motivated trainers who are ready to work with you.

Personal Training Details

Your program will be specifically designed for you based on your individual profile including age, exercise history, fitness level, goals, and medical history Trainers work side-by-side with our members paying close attention to proper form, posture and biomechanics.

Personal Training Rates

•Thirty Minute Session $35

•One Hour Session $55

•Package of 10 thirty min sessions$250 

•Package of 10 one hour sessions $460

 

Benefits of One-on-One Personal Training

•Be motivated by an enthusiastic fitness professional 

•Be educated about cardiovascular or biomechanical techniques 

•Enjoy a progressive, time-efficient work-out program 

•Make a healthy lifestyle change with professional direction 

•Learn or improve a sport-specific skill 

Club Amenities

 

 

Kids Corner

 

Get fit without leaving the kids behind.  The Kids Korner is a sitting service you can use while you exercise.  The Korner room in Active Fitness is dedicated to the healthy play- toys, games, and fun!

Web Design by Foreman Creative