Personal Training Details

Your program will be specifically designed for you based on your individual profile including age, exercise history, fitness level, goals, and medical history Trainers work side-by-side with our members paying close attention to proper form, posture and biomechanics.

Personal Training Rates

•Thirty Minute Session $35

•One Hour Session $55

•Package of 10 thirty min sessions$250 

•Package of 10 one hour sessions $460

 

Benefits of One-on-One Personal Training

•Be motivated by an enthusiastic fitness professional 

•Be educated about cardiovascular or biomechanical techniques 

•Enjoy a progressive, time-efficient work-out program 

•Make a healthy lifestyle change with professional direction 

•Learn or improve a sport-specific skill 

Club Amenities

 

 

Kids Corner

 

Get fit without leaving the kids behind.  The Kids Korner is a sitting service you can use while you exercise.  The Korner room in Active Fitness is dedicated to the healthy play- toys, games, and fun!

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